Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Wednesday, June 9, 2010

The Chocolate, Cinnamon, Ginger, and Honey Sex Muffins Recipe

Hi all. It's been a month since I've taken the time to post here, but I'm back once again with another great health tip for men and women over 50 which you will greatly enjoy. However, what I am about to share with you will benefit other age groups also. It was difficult deciding on an appropiate title for this post before settling on the chocolate, cinnamon, ginger, honey sex muffins recipe... as I will explain below, so keep reading.

You see, many times before I write a post, I do a little research to see what folks are interested in learning. In this particular case, I saw that folks were interested in learning how to make many different kinds of muffins such as chocolate, banana, blueberry, cinnamon, ginger, honey, and others. I discovered this recipe many years ago and since it contained four of the main ingredients people were looking for... hence, my title as you see above.

Through time, men and women have believed that certain foods and potions called aphrodisiacs possess the power to enhance their romantic appetites and relationships. Even today, with the advancements made, there is still the continued interest in foods, herbs, pills, and tonics that will give people added stamina and sexual performance. However, there has been an increasing shift back towards natural and organic substances, and this recipe fits into that category.

These delicious sex muffins are easily prepared and made from ordinary inexpensive ingredients which are found in your local grocery and health food stores. So, without further ado, let's get to cooking.

Ingredients you are going to need...

2 Teaspoons of baking powder

1 Teaspoon of ginger

2 Ounces of semi sweet chocolate

3/4 Cup of all purpose flour

1 Teaspoon of cinnamon

1/2 Stick of butter or margarine

1 Cup of milk

2 Slightly beaten egg whites

1/3 Cup of honey

15 Capsules of Korean or Siberian Ginseng

Ready? Okay, now mix your baking powder, flour, cinnamon, and the contents of the 15 ginseng capsules together in a bowl.

Slowly melt the chocolate and butter or margarine together in top of double boiler while stirring the mixture until it is smooth.

Add the melted chocolate mixture to the mixture in the bowl along with the honey, milk, and egg whites. Stir it all together just enough to blend it.

Pour your mixture into a slightly greased or oiled muffin tin or pan and bake in preheated oven set at 400 degrees for 20 - 25 minutes... or until they are browned. Allow the muffins to cool about two minute before removing them from the pan or tin.

And there you are! Now enjoy your chocolate, cinnamon, ginger, and honey sex muffins, but never eat them alone... for obvious libido lifting reasons.

Until next time, stay safe and healthy. I'll see you again on the 17th when I'll tell you four great rarely revealed health tips for people over 50. You don't want to miss these, so bookmark this site so you can easily return!

Tuesday, April 6, 2010

Down Home Cooking The Healthy Way When You're Over 50

The following article is another one of my many articles you will find already published at http://tmdassc.qondio.com.

For men and women over 50, down home cooking is referred to by some as southern cooking, and by others as soul food. No matter what you may call it, it's some darn good eating to a lot of folks. Many people who like down home cooking do not get to enjoy it as much as they would like to because of the unhealthy amounts of calories, saturated fats, and cholesterol it generally contains.

However, there's good news for men and women over 50 who enjoy eating down home cooking. You can still enjoy down home cooking or soul food as much as you like because it can now be prepared in a healthy manner. All you need are the right substitutes.

The key to healthy down home cooking is to use lean meats such as round, sirlion, chuck arm pot roast, loin, lean and extra lean ground beef, and poultry with skin removed instead of high fat meats. Fish, beans and grain dishes are also great substitutes.

Substitute skinless chicken thighs for neckbones, turkey thighs for ham hocks and fatback, and small amounts of vegetable oil for lard, butter, or other fats that are hard at room temperature.

Use turkey bacon, lean ham, Canadian bacon(omit if on a low sodium diet) instead of prok bacon. Also substitute ground skinless turkey breast for pork sausage, ground boneless turkey breast for ground beef and pork, lowfat(1% - 2%) or nonfat/skim milk for whole milk, and lowfat or part skim milk cheeses for whole milk cheeses.

Substitute evaporated skim milk for cream, mustard for regular mayonnaise in sandwiches, and nonfat or lowfat dressing, yogurt or mayonnaise for regular mayonnaise in salads and sandwiches.

Use fruits and vegetables without added fat instead of avocado, olives, etc., as salad garnishes, and low sodium bouillon and broths instead of regular bouillons and broths.

Put away the deep fryer and replace it with a steamer. Get into the habit of broiling, steaming roasting/baking, microwaving, grilling, braising/stewing, boiling simmering, and stir-frying with a little bit of oil instead of frying, basting with fat, and cooking in fatty sauces and gravies. When using oil, use no more than 1 - 2 tablespoons of oil per 4 servings.

Substitute a variety of seasonings of herbs and spices for salt. for instance, instead of using salt for your greens, add fresh green pepper and basil. When cooking black eyed peas, add Spanish onion and crushed black pepper. Add pepper first, then taste. You are going to discover a whole new intense flavor in all your main dishes.

These substitutes will make very little difference to the taste of the food, but they will make a world of difference to your heart and to your health when you're over 50.

Now that you have been armed with the knowledge, get ready for some good healthy down home southern cooking and soul food. You can get started right now by grabbing your free complimentary copy of "Healthy Cooking Down Home Recipes" from the Free Reports section of this blog.